Welcome to ‘Eating Well, Learning Well’! I’m Shef Ebony, your guide on this journey to discover the transformative power of healthy eating. With a focus on simple tools and techniques, this workshop aims to empower you to make informed nutritional choices for a healthier and more vibrant life. No strict diets here – we’ll explore the principles of balanced nutrition, portion control, and smart food swaps. Join me in unlocking the benefits of mindful eating and gaining practical insights that can seamlessly integrate into your daily routine. Let’s embark on a path to wellness together!
Recipes
Coming Soon
Coming Soon
Giveaway
As a major thank you for participating in this lunch and learn workshop we have an exclusive giveaway to one lucky winner!
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Free 30 Minute with Shef Ebony for Nutrition Coaching
Want to book your own lunch and learn experience?
Email Address
inquiry@shefebony.com
Phone Number
(678)467-3060
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